About me

I’m Ange Day, a fully accredited NCS counsellor and psychotherapist, a life coach.

I am an experienced counsellor who believes that we all need to feel heard, valued and appreciated. I aim to foster these qualities in our relationship, to enable you to experience a relationship in which you feel worthy. Within the space we create, you are welcome to bring your difficulties at your own pace, to enable us to explore them.

Everybody has different experiences throughout their life and they affect us all differently. I will offer you a non- judgemental space in which you can explore your thoughts and emotions to enable you to gain a greater understanding of where you are. This will allow you to evaluate how these are affecting you and then we can discover how you would like to change their impact on you.

“Working with Ange has simply transformed my outlook on life – a big thank you Ange for guiding me to discover how to make it a much better place.” Sarah x

I trained as an Integrative Counsellor and so base our work on the relationship we form. This allows you to see how you feel and interact in relationships, and how learnt behaviour influences this. We can use this relationship to try different ways of being and responding to yourself and others. As well as the relationship, I may use influences from different theories to aid your exploration and learning.

Working with a counsellor can be unsettling to being with, so it is important in the first session to ensure that we are able to work together. As emotions come to the surface, it is important to ensure that you are safe, so we may find different ways to ensure that you are not overwhelmed. Also, we will work at your pace so that you only bring to the session that which you feel comfortable with.